Thursday, November 5, 2009

Experiment with Happiness

This isn't something you physically put on, but it is something you can wear regularly. It's always with you, though most of the time you opt not to use it. It can change your day, and it unknowingly will change someone elses the moment you do it with sincerity.

A Smile....yes, a Smile, can be a day changer with exponential benefits.

Think of the last time someone smiled at you before you smiled at them. It made you feel incredible didn't it? You even thought to yourself how rare that was and it most likely stuck with you all day.

Unfortunately most of us don't do it even once a day to a stranger, but all of us are more than willing to accept them incase someone wants to throw one our way. Here's a challenge: Smile at 5 strangers today, and see how good you feel when it's time to go to bed.

My bet is that you will feel invigorated and potentially adapt the idea of smiling into your routine.... A novel idea that will pay you back in spades. It embodies everything this blog is about....Smiles are timeless and they build confidence in yourself and in others. Since you have it with you all the time, you may as well use it.

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